Amount of Dihydrophylloquinone in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
Pork Products
In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised there is 0 µg of Dihydrophylloquinone. Change amount
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Dihydrophylloquinone
Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised.
Shortening, vegetable, household, composite
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164.9 µg
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
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103.8 µg
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Margarine-like, margarine-butter blend, soybean oil and butter
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72.3 µg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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70 µg
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Cream substitute, powdered
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68.2 µg
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Crackers, cheese, sandwich-type with cheese filling
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64.3 µg
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Pie Crust, Cookie-type, Chocolate, Ready Crust
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64.1 µg
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KFC, Popcorn Chicken
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62.3 µg
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Pie crust, deep dish, frozen, baked, made with enriched flour
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61.4 µg
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BURGER KING, french fries
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58.4 µg
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TACO BELL, Nachos
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56.4 µg
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Margarine, regular, 80% fat, composite, tub, with salt
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53.6 µg
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Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
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53.6 µg
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Pie crust, deep dish, frozen, unbaked, made with enriched flour
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51.7 µg
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McDONALD'S, french fries
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48.6 µg
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Snacks, tortilla chips, plain, white corn, salted
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43.7 µg
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Snacks, tortilla chips, unsalted, white corn
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43.7 µg
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Fast foods, potato, french fried in vegetable oil
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42.8 µg
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Crackers, standard snack-type, sandwich, with peanut butter filling
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42.8 µg
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Waffles, plain, frozen, ready -to-heat, toasted
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35.5 µg
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Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised are listed below.
Water
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62.25 g
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62.25%
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Energy (calorie)
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211 kcal
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Energy (joule)
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883 kJ
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Protein
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27.95 g
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27.95%
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Total lipid (fat)
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10.14 g
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10.14%
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Ash
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1.26 g
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1.26%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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|
Calcium, Ca
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5 mg
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Iron, Fe
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0.99 mg
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Magnesium, Mg
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19 mg
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0.02%
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Phosphorus, P
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173 mg
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0.17%
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Potassium, K
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405 mg
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0.40%
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Sodium, Na
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41 mg
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0.04%
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Zinc, Zn
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2.16 mg
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Copper, Cu
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0.074 mg
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Manganese, Mn
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0.01 mg
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Selenium, Se
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45.4 µg
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Vitamin C, total ascorbic acid
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0.3 mg
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Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised